This presentation explores mental health in rural communities, emphasizing the recognition of stress signs and symptoms and the critical role of strong support systems. Attendees will learn how chronic stress affects individuals in rural settings and how early intervention can make a difference. The session highlights the power of community connection, peer support, and open dialogue in reducing stigma and promoting mental well-being. With a focus on prevention, we will discuss practical strategies for identifying those at risk and fostering environments where people feel seen, heard, and supported, ultimately working together to prevent suicide and build healthier rural communities.

Learning Objectives:

• Learn mental health issues unique to rural communities
• Discover how to identify signs of chronic stress
• Gain practical strategies to build healthy rural communities

Abby Heidenreich

Extension Educator

Farm Stress Team

Purdue Extension – Gibson County